Join host Tim Unsinn and his guests as they explore the intricacies of our minds, decrease the stigma of mental illness, and share practical tips for managing your mental health and well-being. MIND YOUR MIND is presented by Dakota Family Services, an outpatient behavioral health clinic located in Minot, Bismarck, and Fargo, N.D.
Episodes
Monday Mar 20, 2023
The Power of Social Connections (Community Chat Series)
Monday Mar 20, 2023
Monday Mar 20, 2023
In this special Community Chat episode of Mind Your Mind, Psychologist Megan Spencer and Psychiatrist Wayne Martinsen discuss how loneliness and social isolation are increasing in our country, as well as what that means for individuals’ health in the long term. They also give advice on how to get yourself or your loved ones more connected with others, including how to connect both in-person and online.
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